Your Path
to Healing

At Mindframe Wellness, we provide a compassionate haven for your mental well-being, offering unwavering support and understanding throughout your healing journey, ensuring you're never alone in your pursuit of growth.

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Empower.

Support. Heal.





Where Healing Minds Find a Home



We foster a supportive environment where everyone feels valued, heard, and nurtured. Recognizing the uniqueness of each individual's journey, whether it's your initial encounter with therapy or a well-trodden path, we dedicate the time to listen, empathize, and customize our services to align with your specific needs.

Mindful Solace

Our Virtual Therapy Programs

Silver Embrace:
Geriatric Program


Step into our Silver Embrace initiative—a beacon of hope for our cherished seniors and their dedicated caregivers. We stand by their side, cocooning them in understanding and warmth right from the comfort of their homes.

Everyday Oasis:
Adult Program


Introducing Everyday Oasis, our program tailored
to empower adults amidst life's currents.
Equipping you with tools to reshape routines
into moments of joy, infusing each day with equilibrium and well-being.


Future Shapers:
Teen Program


Embark on the journey with Future Shapers, our guiding star for teens navigating the labyrinth of adolescence. We're here to navigate school pressures, social challenges, and personal trials, transforming youthful tests into triumphs.

Mindful Care


Revive Your Mind,
Rediscover Life

With unwavering care and mindful attention, we guide your healing journey through virtual therapy, ensuring your well-being is at the heart of all we do.

How it works:

→   Connect with Mindframe

→   Onboarding

→   Get Paired With a Therapist

→   Customized Plan Created

→   Start Treatment

Unlocking
Mental Health

What we treat:

- Anxiety

- Depression

- Post-Traumatic Stress Disorder (PTSD)

- Grief and Trauma

- Adjustment Disorders

- Relationship Difficulties

- And Much More

How we treat:

- Cognitive Behavioral Therapy (CBT)

- Dialectical Behavior Therapy (DBT)

- Eye Movement Desensitization & Reprocessing   

- Internal Family Systems (IFS)

- Psychodynamic Therapy

- Somatic Therapy

- And Much More


Your Wellness Journey: Post-Therapy Rewards


Embark on a healing journey with us and discover resilient coping skills, stable emotions, self-actualization, nurturing relationships, work-life harmony, and uplifted spirits. Let us guide you towards resilient coping skills, emotional stability, self-discovery, nurturing relationships, work-life harmony, and uplifted spirits on your post-therapy wellness journey.

About Us


Welcome to Mindframe Wellness, where genuine care and compassion lie at the heart of everything we do. We understand the immense value of mental health and its impact on overall well-being—that's why we wholeheartedly dedicate ourselves to breaking the mental health stigma. We believe that seeking help should never be a source of shame or embarrassment; instead, it should be met with warmth and support.

We take pride in providing in-person and virtual therapies for individuals of all ages, families, groups, and schools, as well as services to long-term care, assisted living, skilled nursing facilities, and beyond.

As a team of psychotherapists and social workers specializing in behavioral therapy, we are deeply committed to making a mindful and positive difference in your life.


Our approach is built on creating a truly supportive space where everyone feels heard, understood, and cared for. We know that each person's journey is unique; whether it’s your first-time experience with therapy or your twentieth, we take the time to listen, empathize, and tailor our services to meet your need. As a united community, let's place mental well-being at the forefront and embark on a journey of healing and growth.

We accept insurance:

Unlocking Your Potential: Embrace a Brighter Tomorrow with Our Therapy.

Care & Therapy


Mission Statement:

At Mindframe Wellness, we passionately believe that mental and behavioral health should be accessible to all, regardless of finances. We are on a mission to break the stigma surrounding mental health and prioritize its importance in everyone's life. We strive to empower individuals through personalized therapy and compassionate care, creating a nurturing space for healing and growth.

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Vision Statement:

Our vision is to create a world where mental and behavioral health is embraced as a fundamental aspect of overall well-being. Mindframe Wellness aspires to a future where accessible care fosters a community that cherishes and supports mental balance and growth. With unwavering dedication, we aim to positively impact individuals' lives, promoting a happier, healthier, and more inclusive community for all.

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The Mindframe core values we live by

Caring for you is our top priority.



Empathy


Welcoming



Trustworthy


Compassion



Professional


Friendly


New Title

Transform your life

Our services are designed to help you overcome mental health challenges and create a life filled with joy and purpose. Let us guide you on a journey towards positive change and unlock the potential within you. Transform your life with Mindframe today.

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Select the Program

Designed to cater to your unique needs, our program offers a range of services to support your mental well-being. Whether you're dealing with anxiety, depression, or other challenges, our team is here to help. We understand that everyone's journey is different, so we provide tailored solutions that empower you to take control of your mental health. Let us guide you towards a brighter future.

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Join Us


Want to be part of the Mindframe team? We're all about helping people with their mental health problems. If you're passionate about making a positive impact on others' lives, then you're in the right place. Join our team and let's work together to create a safe and supportive space for those in need. Together, we can make a real difference. Come on board and let's change lives!

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Mindframe Empowering Mental Health

Our team of experts is here to provide you with the services you need to navigate through any mental health challenge. Let's embark on this journey together and find your path to wellness.


Contact Us

We’d love to hear from you. Choose the most convenient method and we’ll get back to you as soon as we can.

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